Have you heard the saying 'do what you've always done, get what you've always gotten?'
The funny things is, that although you've most likely heard of this saying, I bet there are things in your life that you would like to be different, yet you're still actually following a similar pattern of behaviour or series of actions that are leading you to, well, the same outcome or set of results.
It could be as simple as continuing to knowingly eat the 'wrong' foods which means that you still have that extra layer you'd like to lose. Or it could be something bigger, like staying in a relationship that is toxic, or going every day to a job that you hate. Yes hate!
The good news about having these negative feelings about something, is that it's often the negativity that can set us on a path to make a change. Everyone has a breaking point, and I'm sure you can relate that feeling of 'enough is enough'.
That desire to shift things, to be be different, to feel different and to experience something other than than what you've experienced so far, can certainly work to your advantage if you want it to.
The video I share today is completely different to the normal videos I share...it's one I made a little while ago which you may have seen, which works as a reminder to us all that sometimes we have to go though seasons of feelings and sometimes negative periods in order to make room for the new and have the fuel and the energy to make a change...literally just like seasons throughout the year.
I really encourage to stop for just 3 minutes to take time out to contemplate this.
Make a cup of tea. Turn your devices off, maybe even put on some headphones and really take in the message on this video.
Think about things for you.
Breathe deeply and contemplate for yourself, what your life could look like if you were to re-frame your negative experiences as nothing more than a catalyst for you to become a the best version of you.
What would that look like?
Write it down.
And if you would like to some help in achieving any of those things then you can also CLICK HERE to find out more about the MIND MAP workshop that will help you to kick start that change for you immediately...
So what do you think?
Are you ready to step up and change that thing that you've been putting off or are you content going back to the same old thing?
At APE we are here to help you achieve your change and we're also shaking things up here a bit. I have a few special offers coming for those of you that would specifically like help in finding work you love and finally leaving that job that is crushing your soul. Including a free group where you'll have my ingot and the support of others.
If that's you, or of course you'd just like to be kept up to date with all things APE, including some trainings and events that might be happening near you, then just CLICK HERE to sign up to APE updates and you'll be the first to know.
Until then I look forward to seeing you back next week for one of our more traditional videos.