Have you ever felt like you're not good enough?
Have you ever felt out of your depth at work, like maybe any minute you'll be found out? That you're not really that confident, or that together or that knowledgeable about the thing you've been employed to do! Essentially that you're going to be found out..that all along you've been a fraud!
If you can relate to any of these feelings then you maybe be experiencing Imposter Syndrome.
Though this isn't a mental health issue per se, it can and does have a significant impact on you and your daily functioning.
It can impact how we feel about ourselves and our abilities. It can hinder what we do next, and how we move forward, and in short, your feelings of being a fraud and not being good enough may mean that you miss out on opportunities that come your way.
In today's video I look at this in a bit more detail and also share 4 things that you can do to start to overcome these feelings straight away.
So without further ado, click on the video below to find out what you can do today...
What do you think? Have you ever felt feelings of Imposter Syndrome and if you have will you be trying any of these strategies to overcome them?
If you will be trying these things, I'd love to hear from you in the comments below. Which one has worked better for you and why?
Before you go, if you’d like to have this delivered to your in-box every week, in which I share some behind the scenes stuff too, then do CLICK HERE to be taken to the sign up page (this is just a sign up to the weekly blog update).
Until next week!