Do you ever feel like you have thoughts or feelings that hold you back from doing what you really want to do?

Do you worry about the consequences of following your dreams? Maybe you feel very unconfident and worry about how you appear to others, or you worry about what you 'should be' doing?

You might also be experiencing anxiety or feel stuck about where you are, or aren't in your life right now...time feels like it's running out, or you're still doing the wrong things!

First of all I want you to know that all of these feelings are completely normal. You are not alone in thinking and feeling this way and even the most confident person will at some stage have feelings similar to this at one time or another.

In today's video I go into this in a bit more detail, sharing a case-study with you about someone who felt just like this. I also share a simple exercise that you can do to start un-blocking these blocks and feeling differently about how you approach things.

So, just click on the video below to get this party started...

I hope you found this useful as a starting point for you if you're feeling this way. I'd also love to hear from you about how you've overcome your own blocks and feelings that don't serve you.

I must say that this is the start of a very important dialogue that I will be continuing over the next few weeks. As well as this I'll be sharing with you some exciting new offers I'll be making to you if you'd like to know more about how you can start to make some big changes for yourself this year.

Until then, please do sign up if you'd to get this delivered to your in-box every week. In this I also share a little more than I do here, and you'll be the first to hear about all things going on behind the scenes here at APE.

Also if you'd like to keep the dialogue going then why not come on over to the APE Facebook page where I engage with people daily as well as answering questions.

Have an amazing week...you really can smash this year!